14 Surprising Benefits Of Comfrey For Skin, Hair, And Overall Health (2022)

Nature has an abundance of exquisite flora, with plants and herbs possessing unique sets of healing properties. Comfrey is one such herb whose existence dates back to as far as 400 BC. According to ancient medicine, comfrey was used widely to help curb bleeding, solve lung problems, and also help heal broken bones.

The herb along with its medicinal uses was first discovered and put to use in Europe. This herb was then taken to various parts of the world by colonists and can now be commonly found growing wild in Canada, the US, and some parts of Asia.

Medicinal Compounds In Comfrey

It is a compound called allantoin, found in the roots and leaves of comfrey, that makes this herb so beneficial. Research suggests that allantoin helps the body grow new skin cells and also has the ability to help in regeneration of connective tissues. `

Comfrey also possesses high amounts of tannins and rosmarinic acid and tannins that help in skin cell growth. Other helpful compounds include mucopolysaccharides, vitamin B12, antioxidants, and proteins.

(Video) Comfrey Benefits and Uses

Skincare Benefits Of Comfrey Herb

14 Surprising Benefits Of Comfrey For Skin, Hair, And Overall Health (2)

Comfrey is known to be a skin-friendly herb. As mentioned before, comfrey is rich in allantoin, a compound which comes packed with chemicals that aid in cell regeneration and growth and helps protect your skin from damage. Because of this property, comfrey offers a number of skincare benefits such as:

1. Moisturization

Poultices and ointments made from comfrey leaf oil help nourish and moisturize your skin leaving it soft and supple. Being herbal in nature, this is perfect for those whose skin is sensitive to chemicals.

2. Skin Toning

Comfrey herbs have astringent properties, which helps draw the cells together so that your skin appears tight and toned.

3. Removal Of Blemishes

The allantoin contained in comfrey herb helps fight unwanted dark spots and blemishes on your skin. The moisturizing properties of this plant will also help smooth out rough and damaged skin and remove dead skin cells. Applying comfrey oil or ointments regularly will leave you with flawless, blemish-free skin.

4. Cures Skin Diseases And Conditions

The allantoin content in comfrey leaves and roots with their ability to repair damaged cells and produce new ones may help speed the healing of skin burns, insect bites and rashes, skin ulcers, and bed sores. It can cure various skin conditions like psoriasis, a condition where the skin becomes itchy and red and has scaly patches, and eczema, where patches of skin become rough and inflamed, causing painful blisters. You can either choose to directly apply comfrey ointment or a poultice made from the crushed leaves of the herb or by drinking comfrey tea made from comfrey root powder extract.

(Video) Comfrey- Research On A Natural Remedy for BACK PAIN, Arthritis and More! (Symphytum officinale L.)

Hair Care Benefits Of Comfrey Herb

14 Surprising Benefits Of Comfrey For Skin, Hair, And Overall Health (3)

Who doesn’t crave for a healthy, lustrous mane? Opt out of using chemical products that will only damage the condition of your hair, you can get much better results by introducing comfrey in your hair care routine. This roots and the leaves of this herb is known to:

5. Control Hair Loss

Comfrey herbs contain plant proteins and are packed with essential minerals, antioxidants, and vitamin A. Applying comfrey oil directly into your scalp or drinking comfrey root tea can help reverse hair loss.

6. Conditions Hair

Store-bought shampoos and conditioners contain unhealthy sulfur compounds that strip your hair of all its essential oils. Comfrey, on the other hand, is a natural conditioner that can help solve dry scalp problems such as dandruff, and also conditions and nourishes the hair to make it look lustrous and shiny.

7. Detangles Hair

Mucilage, a plant protein, contained in comfrey helps relax your hair and easily detangles knots so you don’t have to go through hours of frustration after you step out of the shower.

Health Benefits Of Comfrey Herb

14 Surprising Benefits Of Comfrey For Skin, Hair, And Overall Health (4)

(Video) How To Make An Herbal Salve - Comfrey. (Uses For Healing Salves)

Comfrey is recognized as medicinal plants for its several health benefits. They are:

8. Treating Open Wounds And Diabetic Sores

Comfrey leaves can be crushed, juiced, and applied as a wet paste directly on open wounds and diabetic sores. This can help stop germ build-up that may be responsible for causing infections.

9. Healing Bruises And Bleeding

Comfrey leaves and roots are rich in tannins, a kind of compound that has an astringent effect on blood vessels. It is the tannin that is solely responsible for making comfrey herb so effective in controlling bleeding. Therefore, applying a poultice made of comfrey root powder and leaf juice, or drinking tea made of comfrey root powder can greatly help in curing nosebleeds, bleeding in skin wounds, and in reducing and speeding the healing of bruises.

10. Digestive Aid

Comfrey tea has long been used as an effective natural remedy for soothing the gastrointestinal tract to cure problems, such as indigestion, acid reflux, and heartburn.

11. Repairing Bone Fractures

Applying comfrey oil to torn ligaments or fractured bones when it’s not possible to place casts can help in promoting fast healing. The rosmarinic acid in comfrey aids in the regeneration of new cells and can even reconstruct torn and injured muscles.

12. Curing Dental Problems

Comfrey root powder is great for curing cavities and regrowing teeth, because of the ability of this herb to accelerate teeth and tissue growth.

(Video) Magical COMFREY, the healing Powerhous Plant!

You can use either dried or fresh or dried comfrey root. If you’re using the dried root, rehydrate it first by lightly boiling it for ten minutes. Blend in about a square inch of the rehydrated root with two or three tablespoons of water to make a liquid and swirl this around in your mouth for about 20 minutes daily. Ensure to rinse your mouth with this liquid in such a way that it reaches your gums and your teeth properly. Once you’re finished, spit it out.

13. Relieving Pain And Inflammation

Ancient Greeks and Romans turned to the comfrey leaves to heal fractures. The anti-inflammatory properties of this herb make it very effective in healing pain quickly. Drinking comfrey tea or applying a poultice directly to aching joints can also help cure rheumatoid arthritis and osteoarthritis.

14. Curing Diaper Rash In Babies

Ointments and mild poultices made using comfrey leaf extracts can help relieve babies from diaper rash. This potent, yet mild herbal potion works gently on your baby’s delicate skin. It is, however, best to first test this ointment to see how your baby’s skin reacts to it. Apply a little bit first to do a small patch test. If that part of your baby’s skin doesn’t show any signs of irritation, you can continue applying the ointment.

Usage

Both the leaves and the roots of the comfrey herb are used in the preparation of various herbal potions. It is not known whether comfrey flowers can be used for medicinal purposes.

Methods For External Application

  • Poultice – made from boiling, crushing, and juicing comfrey leaves
  • Root Powder – Made from pulsing comfrey root
  • Tinctures – made from dried comfrey herbs
  • Oils – made from crushing comfrey leaves

Methods Of Ingesting Comfrey

  • Tea – made from comfrey root powder extract
  • Oral Capsules – made from comfrey leaves and root extractions

Today, comfrey is popularly recognized by both farmers and practicing herbalists for its versatility in medicine.

While there is no denying that comfrey has a myriad of wonderful medicinal uses, it is still important to keep in mind that just like any other alternative or traditional herbal medicine, ingesting or application of comfrey herb should always be under the supervision of a herbal practitioner or your doctor. Natural herbs are fantastic healers but only when they’re used correctly. They can be highly dangerous if the wrong part of the plant is used or taken wrongly.

(Video) Comfrey: Benefits and Uses

If you’re using a new drug, you may even face certain side effects, or make a mistake in the dosage amount that could make you horribly sick. Therefore, stay in touch with your herbalist or doctor all throughout your period of usage, especially if you’re expecting, nursing, or are on any other medication.

FAQs

Is comfrey good for your hair? ›

It is the backbone of the soothing and anti-inflammatory component of comfrey and actually makes hair softer. Comfrey is helpful for hair growth because it has gamma linoleic acid, a omega-6 fatty acid, that helps stimulate skin and hair growth, which is why many cosmetic companies use comfrey.

Does comfrey help with wrinkles? ›

Comfrey is considered to be an essential anti-aging ingredient, because it contains both allantoin and rosmarinic acid. Allantoin promotes the growth of new skin cells and rosmarinic acid acts as a painkiller and reduces inflammation. Comfrey softens skin and reduces the appearance of fine lines and wrinkles.

How long does it take for comfrey to work? ›

Applying a comfrey extract ointment to the affected area for 3 weeks or applying a specific cream containing comfrey extract, tannic acid, Aloe vera gel, eucalyptus oil, and frankincense oil to the affected are for 6-12 weeks seems to decrease pain in people with knee osteoarthritis. Sprains.

What vitamins and minerals are in comfrey? ›

Comfrey contains Vitamins A, B1, B2, B3, B5, B6, B9, B12, C and E, as well as boron, calcium, chromium, cobalt, copper, iodine, iron, magnesium, manganese, phosphorous, potassium, selenium, sodium and zinc.

Is comfrey good for skin? ›

Comfrey (Symphytum officinale) is sometimes used on the skin to treat wounds and reduce inflammation from sprains and broken bones. Comfrey roots and leaves contain allantoin, a substance that helps new skin cells grow, along with other substances that reduce inflammation and keep skin healthy.

Which is better comfrey root or leaf? ›

Pharmacologically, the wound healing is attributed to allantoin, but comfrey also has pyrrolizidine alkaloids (Pas), tannins, and rosmarinic acid, a proven anti-inflammatory. Both root and leaf contain allantoin, but comfrey root contains about ten times the concentration of PAs found in the leaves.

Does comfrey tighten skin? ›

Comfrey. Comfrey is rich in a compound called allantoin, which is revered for its regenerative and healing properties. Not only can it help to tighten loose skin and wrinkles, but it can also help to heal wounds.

Can you put comfrey on your face? ›

Comfrey is recommended for external use and is very beneficial for skincare products. However, studies have shown that comfrey is not safe to be taken for internal use as the plant contains pyrrolizidine alkaloids, which are toxic to the liver. A. Vogel Comfrey Cream is safe to use externally.

Does comfrey lighten skin? ›

It is formulated with lightening ingredients like arbutin and vitamin C to combat dark spots and circles while comfrey extract soothes any skin redness and inflammation.

Is comfrey good for varicose veins? ›

Comfrey was rated least effective for haemorrhoids, varicose veins and boils and was considered to carry the greatest risk when prescribed for ulcers, wounds and boils. Conclusion: Practitioner experience suggests that comfrey can be used safely and effectively externally for certain indications.

How do you make comfrey skin cream? ›

Instructions
  1. Melt the beeswax over a double boiler.
  2. Warm the infused oil gently so it is just warm to touch.
  3. Pour the melted beeswax into the comfrey oil and stir well.
  4. Remove from heat and let cool till it is warm to touch again.
  5. Add the vitamin E and your choice of essential oils (vitamin E is a preservative).
Apr 16, 2015

Can comfrey heal tendons? ›

A herbal practitioner survey of the external use of comfrey in the United Kingdom indicated that comfrey is rated most effective for fractures, wounds, post-surgery healing, and problems with tendon, ligament, and muscle; while it is less effective for treating boils, hemorrhoids, and varicose veins (Frost et al., 2014 ...

Does comfrey have vitamin B12? ›

Comfrey is also rich in many nutrients including protein, antioxidant vitamins, and vitamin B12 (Rode, 2002).

What is the difference between comfrey and Russian comfrey? ›

Flowers of common comfrey are usually creamy yellow, but white, red, or purple types have been found in Europe. Prickly comfrey has pink and blue flowers while Russian comfrey has blue, purple, or red-purple flowers. Tuberous comfrey has creamy white flowers.

Is comfrey good for pimples? ›

It's used in a few medical treatments to help with issues such as rashes and burns. This property makes using comfrey for acne a great idea. It helps stop that uncomfortable inflammation and reduces the intensity of acne!

Is comfrey good for scars? ›

This rejuvenating oil blends extra-strength comfrey and nettle macerates with helichrysum to help promote the healing of damaged tissue, stimulate healthy cellular regeneration, improve the appearance of scars (including acne scars), and soothe inflammation.

How do you use comfrey for healing? ›

You can use whole comfrey leaves as a poultice for sprains, arthritis, pain, and bruising. If you don't want to walk around with a bandage of leaves sticking to you then you can make comfrey oil. Rub it onto the same injuries as a massage oil but avoid putting it on broken skin or wounds.

Can you use comfrey internally? ›

Comfrey is not recommended for internal use because of the liver damage caused by its pyrrolizidine alkaloids. Patients with hypersensitivity or allergic reactions to the plant should also avoid external use.

How do you make comfrey root mouthwash? ›

Either fresh or dried comfrey root will do the trick, but if it's dried, boil the root lightly for ten minutes to rehydrate it. Then, blend a square inch of the root with a few tablespoons of water to make a liquid – and swish the liquid in your mouth and between your teeth for about 20 minutes.

Can you drink comfrey leaf tea? ›

You can also drink dried comfrey root and leaves as tea. Today, eating or taking any form of comfrey by mouth isn't recommended. It's considered unsafe, due to the pyrrolizidine alkaloids that comfrey contains.

Which herb has the most collagen? ›

Cilantro. Cilantro, also known as coriander leaf, is an herb commonly called for in recipes. It contains vitamin C, which has been linked to boosts in collagen production. Cilantro contains linolenic acid, which has been studied as a powerful anti-aging factor for your skin.

What plant is good for wrinkles? ›

Today, due to its healing and moisturizing properties, aloe vera is widely used as an ingredient in a variety of skin care products. Many people also use aloe vera to help reduce the appearance of wrinkles and fine lines.

Which herb is best for skin tightening? ›

Gotu Kola: The skin tightening herb with uses and benefits that increase collagen production and firmness. Gotu Kola (Centella asiatica) is an herb that's been traditionally used in Asia for its heal-all abilities.

Can you put comfrey on your face? ›

Comfrey is recommended for external use and is very beneficial for skincare products. However, studies have shown that comfrey is not safe to be taken for internal use as the plant contains pyrrolizidine alkaloids, which are toxic to the liver. A. Vogel Comfrey Cream is safe to use externally.

What are the benefits of comfrey? ›

The roots of leaves of the comfrey plant contain chemical substances called allantoin and rosmarinic acid. Allantoin boosts the growth of new skin cells, while rosmarinic acid helps relieve pain and inflammation. Extracts are still made from the roots and leaves and turned into ointments, creams, or salves.

How do you use comfrey for healing? ›

You can use whole comfrey leaves as a poultice for sprains, arthritis, pain, and bruising. If you don't want to walk around with a bandage of leaves sticking to you then you can make comfrey oil. Rub it onto the same injuries as a massage oil but avoid putting it on broken skin or wounds.

Does comfrey tighten skin? ›

Comfrey. Comfrey is rich in a compound called allantoin, which is revered for its regenerative and healing properties. Not only can it help to tighten loose skin and wrinkles, but it can also help to heal wounds.

Does comfrey lighten skin? ›

It is formulated with lightening ingredients like arbutin and vitamin C to combat dark spots and circles while comfrey extract soothes any skin redness and inflammation.

How do you make comfrey skin cream? ›

Instructions
  1. Melt the beeswax over a double boiler.
  2. Warm the infused oil gently so it is just warm to touch.
  3. Pour the melted beeswax into the comfrey oil and stir well.
  4. Remove from heat and let cool till it is warm to touch again.
  5. Add the vitamin E and your choice of essential oils (vitamin E is a preservative).
Apr 16, 2015

Does comfrey heal ligaments? ›

Comfrey is considered the remedy par excellence for healing damage to muscles and ligaments. Used for sprains, fractures, torn ligaments, crush injuries (eg. closing a finger in a door), bruises and non-infected wounds, the herb will heal tissues in record time and prevent the formation of scar tissue.

Is comfrey good for gums? ›

Really good stuff for healing minor wounds (not puncture or deep cuts). I also use it as a mouthwash for my gums, and it really seems to be helping--especially when I use it after brushing with a calcium restorative toothpaste. (I put a dropperful of comfrey in before rinsing and swish it around for about 15 minutes.)

Is comfrey good for tendons? ›

A herbal practitioner survey of the external use of comfrey in the United Kingdom indicated that comfrey is rated most effective for fractures, wounds, post-surgery healing, and problems with tendon, ligament, and muscle; while it is less effective for treating boils, hemorrhoids, and varicose veins (Frost et al., 2014 ...

What is comfrey used for in homeopathy? ›

Symphytum officinale, commonly known as comfrey, constitutes a traditional medicinal plant with a long-standing therapeutic history, and preparations thereof have been widely used for the treatment of painful muscle and joint complaints, wound and bone healing, and inflammation.

Is comfrey good for varicose veins? ›

Comfrey was rated least effective for haemorrhoids, varicose veins and boils and was considered to carry the greatest risk when prescribed for ulcers, wounds and boils. Conclusion: Practitioner experience suggests that comfrey can be used safely and effectively externally for certain indications.

What herb is known as the bone knitter? ›

Comfrey was once commonly called Knitbone because of its amazing ability to heal broken bones and “knit” them back together again. The botanical name, Symphytum, means “to unite.”

Is comfrey good for eyes? ›

Comfrey has been traditionally used to treat eye inflammation. Several herbs have been traditionally used to treat eye inflammation. Examples include calendula, eyebright, chamomile, and . None of these herbs has been studied for use in conjunctivitis or blepharitis.

How do you make comfrey root mouthwash? ›

Either fresh or dried comfrey root will do the trick, but if it's dried, boil the root lightly for ten minutes to rehydrate it. Then, blend a square inch of the root with a few tablespoons of water to make a liquid – and swish the liquid in your mouth and between your teeth for about 20 minutes.

Is comfrey an antifungal? ›

A limited number of clinical trials show short-term efficacy of topically applied, alkaloid-free comfrey preparations in skin abrasions and inflammatory conditions. Although not examined in clinical trials, comfrey may possess antifungal and anticancer activity.

Videos

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2. Comfrey Uses & Comfrey Poultice Demonstration
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3. How to Propagate, Grow and Use Comfrey
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4. Getting Comfy with Comfrey | Harvesting and Uses with Yarrow Willard| Harmonic Arts
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5. Simple Remedies–Comfrey Benefits, part 4
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6. Growing and Using Comfrey - Perfect Plant for Permaculture Vegetable Gardening
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