7 proven Kalawalla herb Benefits (best time to take, side effects) – Cost Effective Supplement (2022)

Table of Contents

  • What are Kalawalla’s Benefits?
  • What are Kalawalla’s Side Effects?
  • What is the best time to take Kalawalla?
  • What is a Kalawalla Herb?
  • How is Wildcrafted Kalawalla made?
  • How to make Kalawalla Herb Tea?
  • What are the uses of Kalawalla Powder?
  • What is a Kalawalla Plant?
  • What is a Kalawalla Fern?
  • Does the Kalawalla herb have other names?
  • Does Polypodium Leucotomos have any Side Effects?
  • Can Kalawalla be used for Autoimmune disorders?
  • Can Kalawalla help with Lupus?
  • Can Kalawalla help with Psoriasis?
  • Can Kalawalla help with Vitiligo?
  • Want to know more?
  • Sources

What are Kalawalla’s Benefits?

Kalawalla provides many health benefits:

  1. Immune system regulation and support
  2. Anti-inflammatory
  3. Antioxidant (fights free radicals)
  4. Skin cell protection
  5. Brain cell protection
  6. Blood cleansing
  7. UV radiation protection

As a natural food supplement, it protects against the following health conditions:

  • Immuno-deficiency
  • Psoriasis
  • Vitiligo
  • Sunlight-induced dermatitis
  • UV radiation sunburns
  • Lupus
  • Dementia

What are Kalawalla’s Side Effects?

Kalawalla side effects may include:

  • slight stomach discomfort
  • indigestion
  • skin itchiness
  • sedation
  • low blood pressure
  • rapid heart rate

Symptoms usually go away after taking Kalawalla for a short time.

What is the Best Time to take Kalawalla?

Since Kalawalla performs its functions better at a lower pH level, the best time to take Kalawalla is 30 minutes before any meal. Also, you can try taking it before bed, about 1-2 hours after the last meal of the day.

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What is a Kalawalla Herb?

Kalawallais an alkaline herb. Alkalinity is believed to support life, maintain electricity, and stimulate the immune system. It is used as a natural food supplement for Psoriasis, Vitiligo, Dermatitis, Multiple Sclerosis, and Eczema. Ancient Mayans used it for making tea or as a blood purifier in their diet.

What are the uses of Kalawalla Powder?

Kalawalla Powder can be used to make a tea decoction or your own kalawalla capsules.

  • 50g of kalawalla powder is equal to 100 500 mg capsules or 24 1/2 teaspoon tea servings.
  • 250g of kalawalla powder is equal to 500 500 mg capsules or 120 1/2 teaspoon tea servings.
  • 1000g of kalawalla powder is equal to 2000 500 mg capsules or 480 1/2 teaspoon tea servings.

See below a lecture about Kalawalla (Polypodium Leucotomos Extract) as a photoprotective and anti-aging oral supplement:

This is our recommended Wildcrafted Kalawalla Supplement (Amazon’s Choice):

7 proven Kalawalla herb Benefits (best time to take, side effects) – Cost Effective Supplement (1)7 proven Kalawalla herb Benefits (best time to take, side effects) – Cost Effective Supplement (2)
Kalawalla | Wild Crafted from the Hills of Jamaica | Responsibly harvested | Calaguala | Polypodium Leucotomos | 100% Natural | Resealable Pouch Ensures Freshness | 1oz

How is Wildcrafted Kalawalla made?

Wildcrafted Kalawalla is harvested from Jamaican hills and rainforests. Only the herb is harvested and the roots are left intact in order to protect the wild stock of the plant. To preserve its healing components, the herb is air-dried in the shade, then ground to a coarse powder for packaging.

How to make Kalawalla Herb Tea?

You can make Kalawalla Herb Tea by following these simple steps:

  1. Boil 8 to 12 oz of water.
  2. Add 1 teaspoon of Kalawalla herb powder to hot water.
  3. Cover it and let it steep for 5 to 15 minutes.
  4. Strain and enjoy!

What is a Kalawalla Plant?

Kalawalla (brand name) is a herbal extract from the Polypodium Leucotomos plant, which grows only in the South American and Peruvian rainforests. The name of the plant comes from the dense scales that cover the rhizome (roots). The rhizomes and leaves are used to make herbal medicines.

What is a Kalawalla Fern?

Kalawalla belongs to the Polypodiaceae family of ferns (plants that reproduce via spores), which includes around 1650 species. It grows only in jungles over palm trees (in symbiosis). The most popular strains are Polypodium leucotomos and Polypodium decumanum. Additionally, some other fern species can act as air purifiers.

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Does the Kalawalla herb have other names?

Besides English, Kallawala has other names in 7 different languages:

English

  • golden polypody
  • golden serpent fern
  • cabbage palm fern
  • gold-foot fern
  • blue-star fern
  • hare-foot fern
  • rabbit-foot fern
  • Heliocare (brand name)
  • Kalawalla (brand name)
  • fern block

Spanish

  • calaguala
  • calahuala
  • anapsos
  • serpiente dorada
  • helecho palma
  • polipodio de las Antillas
  • polipodio de México
  • hierba del lagarto
  • cotochupa
  • huayhuashi-chupa
  • Mirane
  • Temakaje

Hawaiian

  • laua`e haole

Portuguese

  • samambaia

Swedish

  • hartassbräken

German

  • Calagulawurzel

French

  • Polipode coriace

Does Polypodium Leucotomos have any Side Effects?

There’s very little research on the side effects of Polypodium Leucotomos, these are minor and include:

Polypodium Leucotomos is safe in oral doses of up to 480 mg per day or when applied to the skin, in the short term (for up to 5 months). Long-term safety is unknown. However, more research is required to fully know its possible side effects

There are no clinical studies on children, pregnant, or breastfeeding women. Its interactions with other drugs are unknown.

Can Kalawalla be used for Autoimmune disorders?

In scientific literature, Kalawalla has been shown to help with autoimmune disorders because it has an immuno-modulating effect on the production and release of cytokines by blood cells.

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Can Kalawalla help with Lupus?

Kalawalla can help with Lupus by correcting the action of overactive immune cells and stopping them from attacking healthy cells.

Anecdotal evidence shows that Kalawalla can help to reduce buildups of excess fluid between the lungs and the chest caused by Lupus, after taking 2 capsules twice daily for five days. When the patient stopped taking Kalawalla, the Lupus symptoms came back.

Can Kalawalla help with Psoriasis?

A study done on 37 psoriasis patients has shown that Kalawalla can be used for the treatment of psoriasis, due to its whitening effects, absence of side effects, and good tolerance of the product.

Can Kalawalla help with Vitiligo?

A study done on 44 patients with vitiligo found that oral Kalawalla when combined with narrow-band type B ultraviolet light (NB-UVB) therapy, can increase in repigmentation of vitiligo (regain of skin color) in the head and neck. This effect may be more pronounced in lighter skin types.

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Want to know more?

Click the links below to access the individual topic pages:

  • Sun Exposure
  • Polypodium leucotomos

Sources

This article makes use of information from the U.S. National Library of Medicine under the terms of theCreative Commons Attribution 4.0 International License.

  1. Middelkamp-Hup MA, Pathak MA, Parrado C, et al. Oral Polypodium leucotomos extract decreases ultraviolet-induced damage of human skin. J Am Acad Dermatol. 2004;51(6):910-918. doi:10.1016/j.jaad.2004.06.027
  2. Alvarez XA, Pichel V, Pérez P, Laredo M, Corzo D, Zas R, Fernández-Novoa L, Sempere JM, Díaz J, Cacabelos R. Double-blind, randomized, placebo-controlled pilot study with anapsos in senile dementia: effects on cognition, brain bioelectrical activity and cerebral hemodynamics. Methods Find Exp Clin Pharmacol. 2000 Sep;22(7):585-94. PMID: 11196347.
  3. https://npgsweb.ars-grin.gov/gringlobal/taxon/taxonomydetail?id=27742
  4. Del Pino Gamboa J, De Sambricio Guiú F, Colomo Gómez C. Estudio comparativo entre anapsos 120 mg. y un placebo en 37 enfermos de psoriasis [Comparative study between 120 mg. of anapsos and a placebo in 37 psoriasis patients]. Med Cutan Ibero Lat Am. 1982;10(3):203-8. Spanish. PMID: 6759814.
  5. Caccialanza M, Recalcati S, Piccinno R. Oral polypodium leucotomos extract photoprotective activity in 57 patients with idiopathic photodermatoses. G Ital Dermatol Venereol. 2011 Apr;146(2):85-7. PMID: 21505393.
  6. Sempere JM, Rodrigo C, Campos A, Villalba JF, Diaz J. Effect of Anapsos (Polypodium leucotomos extract) on in vitro production of cytokines. Br J Clin Pharmacol. 1997 Jan;43(1):85-9. doi: 10.1111/j.1365-2125.1997.tb00037.x. PMID: 9056057.
  7. Nestor MS, Berman B, Swenson N. Safety and Efficacy of Oral Polypodium leucotomos Extract in Healthy Adult Subjects. J Clin Aesthet Dermatol. 2015 Feb;8(2):19-23. PMID: 25741399; PMCID: PMC4345929.
  8. Winkelmann RR, Del Rosso J, Rigel DS. Polypodium leucotomos extract: a status report on clinical efficacy and safety. J Drugs Dermatol. 2015 Mar;14(3):254-61. PMID: 25738847.
  9. Middelkamp-Hup MA, Bos JD, Rius-Diaz F, Gonzalez S, Westerhof W. Treatment of vitiligo vulgaris with narrow-band UVB and oral Polypodium leucotomos extract: a randomized double-blind placebo-controlled study. J Eur Acad Dermatol Venereol. 2007 Aug;21(7):942-50. doi: 10.1111/j.1468-3083.2006.02132.x. PMID: 17659004.

FAQs

What is the herb Kalawalla good for? ›

Kalawalla is the brand name of an herbal supplement derived from a type of fern native to Central and South America. Unsupported claims about the remedial effects of Kalawalla in the treatment of multiple sclerosis suggest that its anti-inflammatory and antioxidant properties regulate the immune system.

What is Kalawalla in English? ›

Calaguala is an extract from Phlebodium decumanum (syn. Polypodium decumanum), a type of fern used historically for medicinal purposes. It is also known as kalawalla, and a number of other spellings occur.

What is Amazonian Kalawalla? ›

Kalawalla is one of the world's most electric alkaline plant for stimulating the immune system and serving those of any age. It's native to the Amazon rain forest and the ancient Mayans used this plant as part of their daily diet in the form of tea as a blood purifier.

What are the benefits of sarsaparilla? ›

Sarsaparilla contains a wealth of plant chemicals thought to have a beneficial effect on the human body. Chemicals known as saponins might help reduce joint pain and skin itching, and also kill bacteria. Other chemicals may be helpful in reducing inflammation and protecting the liver from damage.

What is Calaguala good for? ›

Calaguala, an extract from the fern Polypodium decumanum, has been used to treat psoriasis and related immunological disorders.

How does Polypodium Leucotomos extract work? ›

A study on human skin cells found that treating cells with Polypodium leucotomos extract prevented cellular damage associated with UV exposure, aging, and cancer — while also stimulating the production of new skin proteins through its antioxidant activity ( 7 ).

What is the herb pavana? ›

Croton tiglium. Pavana. A shrubby plant of the East Indies, of a beautiful, as well as singular aspect. It is six or seven feet high. The stem is woody, firm, and naked almost to the top.

What is the best way to take sarsaparilla? ›

Good Ways to Use Sarsaparilla Root - YouTube

Does sarsaparilla interact with any medications? ›

Digoxin (Lanoxin) interacts with SARSAPARILLA

Sarsaparilla might increase how much digoxin (Lanoxin) the body absorbs. By increasing how much digoxin (Lanoxin) the body absorbs sarsaparilla might increase the effects and side effects of digoxin (Lanoxin).

Does sarsaparilla lower blood pressure? ›

Extracts of the roots may be effective in treating gout and metabolic syndrome (a combination of conditions, including high blood pressure and high cholesterol); however, evidence is based largely on animal studies and clinical trials are limited.

What is Polypodium good for? ›

Polypodium leucotomos is a fern from Central America. The underground “runners” (rhizomes) are used for medicine. Polypodium leucotomos is used to prevent certain skin problems including sunburn, eczema (atopic dermatitis), psoriasis, vitiligo, and skin cancer. It is also used for other cancers and Alzheimer's disease.

Is Polypodium safe? ›

When taken by mouth: Polypodium leucotomos extract is POSSIBLY SAFE when taken by mouth for up to 5 months. Daily doses used typically range from 360-480 mg. Higher doses of 960-1200 mg daily have been used safely for shorter durations of 2-4 weeks.

What is Fernblock used for? ›

Fernblock® technology protects our skin cells and increases collagen, hyaluronic acid and elastin, fundamental components to maintain its structure. This prevents wrinkle formation and loss of firmness. It also helps reduce the intensity and size of sun spots and improves skin resistance to pigmentation.

How often should you drink vervain? ›

Verbena officinalis is available in various forms, including powder, tincture, capsules, tea, and flower essence. It can be taken as a liquid tincture at a dosage of 1 to 2 teaspoons three times per day.

What is the difference between blue vervain and vervain? ›

Vervain is also known as American Blue Vervain and Simpler's Joy. This plant is in the Plant Family Verbenacea, but not to be confused with Lemon Verbena (Aloysia triphylla). These are two different plants only belonging to the same Plant Family.

Does vervain make you sleepy? ›

Vervain is a mild sedative that reduces the amount of time it takes to fall asleep. Studies show it also increases the amount of time the body spends in REM sleep. Often prescribed by herbalists to quell nervous tension and anxiety, it also allays the kind of stress that causes sleeplessness.

Does alpha lipoic acid thin the blood? ›

Alpha-lipoic acid might slow blood clotting. Taking alpha-lipoic acid along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

What are the side effects of Heliocare? ›

Thankfully, we can safely bust this myth as there are NO known side effects associated with Heliocare's oral sunblock! Fernblock® has been used safely in the market for over 40 years in Europe without any reported side effects or weight gain.

What are the benefits of taking astaxanthin? ›

Astaxanthin is an antioxidant. This effect might protect cells from damage. Astaxanthin might also improve the way the immune system functions. People use astaxanthin for many purposes, including Alzheimer disease, athletic performance, aging skin, muscle soreness from exercise, and many others.

What herb is good for mucus? ›

Eucalyptus. Eucalyptus is used in many cough lozenges, inhalants, and vaporizers to loosen mucus and ease congestion. You can use it by placing two drops of eucalyptus oil in water and using it for steam inhalation.

What is the rarest herb? ›

15 rare herbs you should consider growing in your garden
  • Anise hyssop (Agastache foeniculum)
  • Borage (Borago officinalis)
  • Epazote (Dysphania ambrosioides)
  • Fairywand (Chamaelirium luteum)
  • Feverfew (Tanacetum parthenium)
  • French sorrel (Rumex scutatus)
  • Lettuce-leaf basil (Ocimum basilicum)
  • Lovage (Levisticum officinale)

What is Cordoncillo Negro? ›

Cordoncillo Negro (Piper aduncum) is powerhouse herb that imparts a number of potent benefits to support healing and optimal health. It is native to Jamaica where we harvest it from the untouched wild forests where it grows naturally. It is most famously used to relieve stomach ailments and upper respiratory ailments.

Is Polypodium Leucotomos extract safe? ›

When taken by mouth: Polypodium leucotomos extract is POSSIBLY SAFE when taken by mouth for up to 5 months. Daily doses used typically range from 360-480 mg. Higher doses of 960-1200 mg daily have been used safely for shorter durations of 2-4 weeks.

How often should you drink vervain? ›

Verbena officinalis is available in various forms, including powder, tincture, capsules, tea, and flower essence. It can be taken as a liquid tincture at a dosage of 1 to 2 teaspoons three times per day.

What is the difference between blue vervain and vervain? ›

Vervain is also known as American Blue Vervain and Simpler's Joy. This plant is in the Plant Family Verbenacea, but not to be confused with Lemon Verbena (Aloysia triphylla). These are two different plants only belonging to the same Plant Family.

Does vervain make you sleepy? ›

Vervain is a mild sedative that reduces the amount of time it takes to fall asleep. Studies show it also increases the amount of time the body spends in REM sleep. Often prescribed by herbalists to quell nervous tension and anxiety, it also allays the kind of stress that causes sleeplessness.

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